Elite Shooting & Stickwork TRAVEL TEAM ONLY (Fall 2023)

Elite Shooting & Stickwork
[Must Be A Member Of Any Local Travel Team]


Grade 2-3 4:00-5:00 Fridays WES Sept 15 – Oct 27 $250
Grade 4 5:45-6:45 Mondays WES Sept 11 – Oct 23 $250
Grade 5-6 5:45-7:00 Mondays The Heights Sept 11 – Oct 23 $250
Grade 7-8 5:45-7:00 Mondays The Heights Sept 11 – Oct 23 $250


This clinic focuses on developing excellent shooters and ball-handlers through expert instruction and high-repetition drills. In this clinic, players will perform a variety of drills designed to increase proficiency and confidence in catching, throwing, and stick protection.  Our coaches will break down the lacrosse shot like a golf swing starting with proper footwork and moving up the body to hip movement, shoulder turn, arm placement, and wrist snap.  Players will work on the types of shots (time and room, on the run, off a feed, off a dodge, and inside finishing), dodges (split, roll, hitch, face, question mark), throws (behind-the-back, quick-stick, Canadian, off a dodge), and catches (off a cut, in traffic, Canadian) most commonly used in games with a special focus on the player’s off-hand.

Prerequisites:  Must be member of a local travel team.
Required Equipment: *Helmet, gloves, and stick ONLY.*

  • For: All Positions
  • 7-Class Session
  • Class size: 12 players
  • Locations:
    Washington Episcopal School (56oo Little Falls Parkway, Bethesda, MD 20816)
    The Height School (10400 Seven Locks Rd, Potomac, MD 20854)
Inclement Weather Policy
  • If inclement weather forces us to cancel a clinic session, we will send an email at least 60 minutes prior to clinic start
  • As long as 5 of the 7 the sessions are held, we will not issue a credit or refund
  • If less than 5 of the sessions are held, we will offer a prorated credit to all clinic participants