Shooting & Stickwork (Winter 23-24′)

Shooting & Stickwork

Gr. 3-5 Thursdays Nov 30, Dec 7, 14, 21, Jan 11, 18 4:00 – 5:00 PM $275
Gr. 6-8 Thursdays Nov 30, Dec 7, 14, 21, Jan 11, 18 4:00 – 5:00 PM $275

This clinic focuses on developing excellent shooters and ball-handlers through expert instruction and high-repetition drills. In this clinic, players will perform a variety of drills designed to increase proficiency and confidence in catching, throwing, and stick protection.  Our excellent coaches will also break down the lacrosse shot like a golf swing starting with proper footwork and moving up the body to hip movement, shoulder turn, arm placement, and wrist snap.  Players will work on the types of shots (time and room, on the run, off a feed, off a dodge, and inside finishing), dodges (split, roll, hitch, face, question mark), throws (behind-the-back, quick-stick, Canadian, off a dodge), and catches (off a cut, in traffic, Canadian) most commonly used in games with a special focus on the player’s off-hand.

*Prerequisites: Intermediate-level clinic (Must have one year of lacrosse experience).*

Inclement Weather Policy
*If inclement weather forces us to cancel a clinic session, we will send an email  at least 60 minutes prior to the clinic start time
*As long as 5 of the 6 sessions are held, we will not issue a credit
*If less than 5 of the sessions are held, we will offer a prorated credit to all clinic participants
  • For: All Positions
  • 6-Class Session
  • Class size: 12 players
  • Location: Washington Episcopal School (56oo Little Falls Parkway, Bethesda, MD 20816)