St. Albans Team Training (Winter 2019-20)

St. Albans Team Training with Coach Colin Heeter

Middle School Mondays; 6:15-7:15 pm Dec 2-Feb 17 (no class Dec 23 and 30) $275
High School Mondays; 7:15-8:15 pm Dec 2-Feb 17 (no class Dec 23 and 30) $275

This clinic focuses on developing excellent shooters and ball-handlers through expert instruction and high-repetition drills. In this clinic, players will perform a variety of drills designed to increase proficiency and confidence in catching, throwing, and stick protection.  Players will work on the types of shots (time and room, on the run, off a feed, off a dodge, and inside finishing), dodges (split, roll, hitch, face, question mark), throws (behind-the-back, quick-stick, Canadian, off a dodge), and catches (off a cut, in traffic, Canadian) most commonly used in games with a special focus on the player’s off-hand.

Prerequisites:  MUST be a member of the St. Albans lacrosse program.

  • For all positions
  • Class size: 16 players
  • 10-Class Session
  • Location: The Next Level (5420 Butler Road, Bethesda, MD 20816)