Jess Burke

Jess grew up in Michigan and played club lacrosse at Oakland university and transferred to Indiana. She played primarily defense and some midfield.

Jess coached a JV program in Michigan for two years, the varsity team at falls church high school for two years, and the varsity team at summit country day (Cincinnati school) for 4 years, as well as a summer coaching at capital lacrosse club. She has also coached private lessons and clinics all around the Cincinnati and Detroit areas.

Jess’s main career is in strength and conditioning. She has worked with thousands of athletes in terms of strength training and movement coaching (speed, agility, form, quickness), and coached in collegiate athletics for 5 years at Michigan, Purdue and Penn state. At Penn state she was responsible for the women’s lacrosse team strength and conditioning.